[Tehillim (Psalms) 46:10]
“Be still; and know that I am Elohim.”
[YBR]
There are many different kinds of meditation, and meditation can be many things. However, whichever kind of meditation one practices, meditation generally helps to calm and soothe the mind.
The reason that one wants to have a calm and a still mind is that a still mind has a much easier time of beholding, and hearing, Elohim.
Meditate Twice as…
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