There are 4 triggers that leave you open, & vulnerable to the attack of the enemy. . .you become a wreck. . .you can't focus, you are extremely disoriented. . .you can't concentrate. . .you need to HALT. . .If you are extremely Hungry, Angry, Lonely, &/or Tired - each one of those alone is bad enough - but all 4 at the same time - you need to stop. . .& REST. . .physically, mentally, emotionally, & spiritually. . .shut it down. . .turn it off. . .put the electronic devices away. . .do nothing but pray yourself to sleep. . .& let the Holy Spirit minister to you as you rest in the arms of JESUS. . .until you do, you won't be no good to yourself or anyone else. . .#getyourselftogether

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