Take the Weight Off

[Chairsea Thicklin]

So many people would love to lose weight, but don't know how to take the weight off. We must first learn how to take it off before we can lose it. I am not writing about food this morning. I am writing about stress.
Stress was meant to bless you, not to curse you. Yes, stress has an on and off button. We have not learned how to turn it off (take the weight off). Stress was made to help in the time of need to produce power, but if you do not turn it off it will cost you. My favorite author said we are to cast our cares....... We are to mediate.
It could cost you your life one day at a time.

Here are some signs of stress.

Memory lost Sleeping problems
Skin problems
Not able to concentrate
Having a negative out look
Anxiety
Negative thoughts
Always worrying
Weight gain
Over eating
Chest pains
Pains
Diarrhea or constipation
Nausea, dizziness
Rapid heartbeat
Loss of sex drive
Colds

These are just some of the signs of stress.

This buzz is for you (Amalaki Fruit).
Ever wondered if you could find a single cure to anti-aging, skin diseases, heart diseases etc.? Well, you can find the answer to all these problems and more – because everything is power packed in one small fruit – the humble Gooseberry. A relative of the currant family, the gooseberry, also known as Amla, Amlaki, Vayastha and Dhatriphala, it has many curative powers just like other berries. However this is a berry which has extra curative powers. If one were to consider an analogy, the following one would be apt – gold is to the world of minerals as amla is to the world of herbs. Such is the wondrous value of the great herb. By Pawel

This is AKA POWERHOUSE powering you up for a life to live -www.richlady.info