45Day Detox
Cleansing the body from toxins and excess water and waste to begin and maintain a healthy lifestyle. The faith fitness shape up is a lifestyle change not just a weightloss competition. We are to learn how to take better care of our natural bodies with the way we eat, work,exercise and rest!
The 45 day detox consists of:
1-Fresh or frozen vegetables
2-whole fruits & nuts
3-water & fruit juices(all…