HERBAL ACTIONS
The results of the Cornell University tested spices were stated by Stephen H. Buhner, in his book "Herbal Antibiotics" (pg 66) in descending order of strength [5]:
Antiviral Action Herbs /
Killed:
100% of bacteria garlic, onion, allspice, and oregano
Killed:
90 to 75% of bacteria thyme, cinnamon, tarragon, cumin, cloves, lemongrass, bay leaf, capsicums (hot peppers), rosemary, marjoram, and mustard
Killed:
72 to 50% of bacteria caraway, mint, sage, fennel, coriander, dill, nutmeg, basil, and
parsley
Killed:
48 to 25% of bacteria cardamom, pepper, ginger, anise seed, celery seed, lemon or lime juice
(Keep onion, garlic, oregano & allspice onhand to use liberally during any outbreak of colds, flu etc.)